But, while fast weight loss isn't really possible with healthy weight loss methods, there are some tools that may help you avoid further weight gain - a valid concern. Today, we're bringing these tools to you. Apps are a convenient way to monitor weight loss and weight gain. So here's a list of top 10 weight loss management apps. These weight loss management apps will help you live well and get a fair shot at cracking the desired weight loss results...
Weight loss management app # 1: Noom Weight Loss Coach
The Noom Weight Loss Coach is a great app for weight loss management. This app has everything to gain your desired aim. It helps you eat well, be physically active and stay motivated. The app creates daily tasks, and keeps a track of your weight loss plan by calculating your everyday score and helps you know how well you are doing. Besides, it also helps you remember your goals by displaying constant reminders. It is an easy app to handle as it has convenient segmentation of food and exercise - the key to any successful weight loss management.
Compatible with android 2.0 and up phones and iOS 4.0 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 2: Calorie counter & diet tracker
A quick and simple to use app, the Calorie Counter & Diet Tracker has the largest calorie food record, with more than 2 lac foods (including fast foods).
Compatible with all android phones and requires iOS 4.3 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 3: Lose It!
If you are really dead serious about your weight loss management, then Lose It! is the app for you. It helps you get desired results with great features like a comprehensive database of foods and activities, to keep you motivated you can share with your friends. It provides recipes, tracks your nutrients and the best part is - it can also work without network.
So, if you are planning for a weight loss program, then this user-friendly app is for you.
Compatible with android 2.0 and up phones and requires iOS 4.3 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 4: Spark Recipe
Want to lose weight but at the same time you want to eat your yum food, then this is the app for you. The Spark Recipe app is loaded with recipes that are low in calories. Besides, this app is perfect for a weight management person because it provides detailed information about the calories, fats and other nutrients of each recipe.
Compatible with android 1.6 and up phones and requires iOS 4.3 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 5: Nike Training Club
The Nike Training Club app has more than 114 custom-built workouts. This app is your personal trainer anytime and anywhere. To perfect your training, it also gives out detailed information and audio support. All you have to do is choose a workout according to your convenience, set the mood by pumping in some great music and get going to get your rewards.
Compatible with android 2.2 and up phones and requires iOS 4.3 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 6: Endomondo Sports Tracker
The Endomondo Sports Tracker app is ideal for cyclists, runners and walkers. It helps track duration, speed, distance and calories. All you have to do is- enter your workout manually and you will receive audio feedback while exercising. Besides, you can also check your heart rate and view the history of your workout.
Compatible with all android phones and requires iOS 5.0 or later for apple family phones.
Price Free download for both android and iOS users.
Weight loss management app # 7: Fooducate
The Fooducate app will help you make healthier food choices. Fooducate enables you to scan a food product while shopping and provides detailed nutritional value about the food product. So why wait? Download this app to stay toned and fit.
Compatible with all android phones and requires iOS 3.0 or later for apple family phones.
Price Free download for android and iOS users.
Weight loss management app # 8: Daily Butt Workout
The Daily Butt Workout app provides quick and effective ways to tone your butt. The app gives you 5 to 10 minutes lower body exercises, which are all certified and demonstrated by personal trainers. Videos are also available for understanding each exercise.
Compatible with all android phones and requires iOS 4.3 or later for apple family phones.
Price Free download for android and iOS users.
Weight loss management app # 9: Ab Workout
Want a flat and toned belly, then download this free Ab workout app immediately. All you want is 5 minutes a day to strengthen and tone your abs. This app provides ten of the best exercises for a toned belly by certified trainers. Besides, to keep it fun, this app will also talk to you. This app is the must have app for all party goers, as it helps you lose weight, look better and feel healthier.
Compatible with all android phones and requires iOS 3.0 or later for apple family phones.
Price Free download for android and iOS users.
Weight loss management app # 10: Run keeper
The best personal trainer in your pocket. This app tracks, improves and measures your fitness. You will get detailed statistics of your pace, distance covered, time taken and calories burned per workout. It also gives you progress and audio cues from coaches each day.
Compatible with all android phones and requires iOS 4.3 or later for apple family phones.
Price Free download for android and iOS users.
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